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Health

Water Intake Calculator

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Hydration Pro – Water Intake Calculator google.com, pub-5482922391797839, DIRECT, f08c47fec0942fa0 Hydration Pro Calculate your optimal daily water intake for better health Personal Details Weight (kg) Age Activity Level Select your activity levelSedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active (very hard exercise […]

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Love Compatibility Calculator

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Love Compatibility Calculator google.com, pub-5482922391797839, DIRECT, f08c47fec0942fa0 Love Compatibility Calculator Discover the magical connection between you and your partner Your Name Your Birthdate Partner’s Name Partner’s Birthdate Your Zodiac Sign Select your zodiac signAries (Mar 21 – Apr 19)Taurus (Apr 20 – May 20)Gemini (May 21 – Jun 20)Cancer (Jun 21 – Jul 22)Leo (Jul

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Height Calculator

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Height Calculator Advanced Height Calculator google.com, pub-5482922391797839, DIRECT, f08c47fec0942fa0 Advanced Height Calculator Calculate your height in different units and see how you compare to common objects Your Height Unit Centimeters (cm) Inches (in) Convert To All Units Imperial Metric Calculate Height Reset Height Conversion Results © Advanced Height Calculator. All calculations are approximate. Height Calculator:

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1RM Strength Calculator

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Advanced 1RM Strength Calculator google.com, pub-5482922391797839, DIRECT, f08c47fec0942fa0 Advanced 1RM Strength Calculator Calculator History About Exercise Bench PressSquatDeadlift Weight Lifted (lbs/kg) Repetitions Performed Calculation Method Epley Formula (Most Common)Brzycki FormulaLander FormulaLombardi FormulaMayhew FormulaO’Conner FormulaWathan Formula Epley Formula: Weight × (1 + 0.0333 × Reps). Considered one of the most accurate for lower rep ranges (1-10

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VO2 Max Estimator (No Test Required)

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VO2 Max Estimator – No Test Required google.com, pub-5482922391797839, DIRECT, f08c47fec0942fa0 VO2 Max Estimator Estimate your cardiovascular fitness without a test using age, weight, and heart rate Age (years) Weight (kg) Resting Heart Rate (bpm) Gender MaleFemale Activity Level Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Active (hard

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TDEE & Macros Calculator

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Advanced TDEE & Macros Calculator google.com, pub-5482922391797839, DIRECT, f08c47fec0942fa0 TDEE & Macros Calculator Calculate Your Total Daily Energy Expenditure and Macronutrient Needs Age Gender MaleFemale Height (cm) Weight (kg) Body Fat % (optional) Activity Level ? Sedentary: little or no exercise Light: light exercise 1-3 days/week Moderate: moderate exercise 3-5 days/week Active: hard exercise 6-7

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