VO2 Max Estimator (No Test Required)
VO2 Max Estimator – No Test Required VO2 Max Estimator Estimate your cardiovascular fitness without a test using age, weight, and heart rate Age (years) Weight (kg) Resting Heart Rate (bpm) Gender MaleFemale Activity Level Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Active (hard exercise 6-7 days/week)Very active […]
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